Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Friday, January 23, 2009

Don't Skip Breakfast

You'll just be crabby all day.

The RDA for Avocado is One Half

My sister and I joke that the MDA (minimum daily allotment) of avocado is one quarter of a ripe avocado (about 3 tablespoons). The RDA (recommended daily allowance) is HALF an avocado.